Any relationship will experience conflict at some point. If you think that it is only you who is facing this issue, then it is essential...

In today's fast-paced and stressful world, finding inner peace and emotional balance is becoming increasingly challenging. To tackle the...

Trauma is something through which anyone can suffer, and it can leave several lasting effects on the mind that can influence the quality...

In recent years, the field of mental health care has witnessed a significant shift towards online therapy as a viable option for...

A mental health disorder called obsessive compulsive disorder (OCD) can lead to repetitive activities and distressing thoughts. It...

Anger is a natural human emotion, but if not managed effectively, it can lead to negative consequences in various aspects of life....

Individual counseling, also known as therapy or psychotherapy, is a form of mental health support that focuses on one-on-one sessions...

There are a number of people who have faced trauma and experienced post-traumatic stress disorder (PTSD). But, there is an effective...

Like every emotion of humans, anger is a normal human emotion that can occur when it is triggered or required, and it is not dangerous or...

Porn addiction has become a widespread concern in today's society, affecting individuals of all ages and backgrounds. Recognizing the...

Childhood is essential for everyone as it leaves so many memories behind. Whatever happens during childhood state can have a direct...

We all want our marriage to be on the right path and to make it successful. But, there are many consequences and ups and downs faced in...

Anxiety disorders are the psychiatric illnesses that affect the majority of people nowadays. These illnesses increasingly affect both...

Are you addicted to hard drinks and trying very much to reduce it? If yes, then this article is worth reading. As we all know that...

Addiction is common in many people. Addiction can be of any type, like shopping, food, eating, mobile or TV addiction. These addictions...

Getting angry is a usual human reaction, but sometimes this can reach an unexpected level where you are not in control, and you can harm...

Couple counselling makes your bond strong and your love life healthy and beautiful. Marriage is to comprehend one another and recognise...

Seeking help from a professional counsellor to bring that spark to your marriage is okay. Many people think visiting a counsellor is not...

Do you want to tie the knot with the love of your life and spend the rest of your life with them? This feeling is indescribable and more...

Do you need premarital counseling? Couples who think their marriage will end in divorce or misunderstand a few things need premarital...